If you’re Body conscious the thought of walking around in tight workout apparel can bring you out in a cold sweat, add wearing it in public and it’s nothing short of a total breakdown. With hormones constantly changing from teens to new mums, menopause to over 50’s our bodies and how we feel about them alter too.

Feeling self-conscious about your lumps and bumps in gym wear is common for many women make it ill-fitting and the whole workout experience can be disconcerting and frustrating.

Like a good sports bra once you find the workout apparel that fits like a glove it’s hard to change to anything else. When it comes to gym wear for a body-conscious lady, comfort and confidence are key.

Designed by women for women.

Freedom by FIJJIT Active is a unique All-In-One workout garment created to make you feel good. Combining a mesh halter neck top to legging bottoms, Freedom can be worn 2 ways, with or without a vest. An extra high waist (just under the bust) provides a comfortable and secure fit whilst also offering support to the midsection, helping to create a more defined and flattering silhouette. The 7/8 length and stitch line gives the illusion of longer legs, plus sweat wicking to keep you cool while working out and four way stretch fabric that feels like a second skin. Comfort and confidence are high on the agenda. Add the slimming effect of dark colours Black, Navy and Dark Grey. FIJJIT has Confidence Built-In.

To complete your gym wear:

Sports Bra: A good sports bra is essential for comfort and support during exercise. For a larger bust invest in a sports bra with a crisscross back strap to take the strain off of the shoulders.

Top: A fitted tank top can help show off your curves and provide a sleek and flattering look. But to some a loose top with longer arms will provide more comfort.

It can be a headache to balance what is comfortable and what looks good but remember that the most important thing when it comes to gym wear is choosing something that makes you feel comfortable and confident. And although we don’t expect to look like supermodels when we’re sweating away in the gym, gym wear that makes you feel good while working out will help to boost your confidence.

April 05, 2023